Gentle One-On-One Mobility Training For Seniors, Adults And Young People.
BendMobility offers one-on-one mobility coaching and movement programmes designed around your goals, whether you’d like to improve your balance, walk a little easier or simply keep doing the everyday things you enjoy.
Who I Help
Everyone’s Journey Is Different
Whether you’re looking to stay active, improve your balance or simply move a little easier, I’ll work with you at a pace that suits you.
Gentle stretching and movement to help improve balance, stay active and keep your independence.
Low-impact movement programmes designed to improve flexibility, strength and everyday mobility.
Fun, encouraging movement sessions that help children build healthy habits and enjoy being active.
If specialised rehabilitation is needed after an injury or surgery, we’ll work with
Cliff Meyerson from Fitness 4 to make sure you receive the right support.
Your Programme
Built Around Your Goals
Everybody starts somewhere. Some people want to walk a little easier, some want to improve their balance and others have goals of walking or even running 5 or 10 kilometres. Wherever you’re starting from, I’ll work with you at a pace that suits you and build a programme around your goals.
Dates and times are customised to suit your needs and availability. You don’t need any special equipment—just bring yourself and we’ll take it one step at a time.
Meet Bruce
A Lifetime Of Movement
I’ve spent most of my life running, learning and helping people keep moving. Today, at 76 years old, I still run four times a week and enjoy helping others stay active and independent—one step at a time.
BendMobility was born from my own experiences and my belief that everybody has their own goals. Whether you’d like to improve your balance, walk a little easier or simply keep doing the little things you enjoy, we’ll work at a pace that suits you.
Our Clients Review
A Few Kind Words
I'm honoured to serve clients who value quality care and personal attention. Their feedback motivates me to keep raising the standard of my coaching.
No fear, no pain, no gain.
I have been under the knife receiving body parts and need training and rehabilitation from my trainer Bruce Meyerson. He has a proper gym setup so no equipment needed. Just you and your time... The results will speak for itself.
You won't regret the experience and recovery that follows.
Due to health problems I had, I went to Coach Bruce to help me with my mobility. I must admit it was an experience. He is very caring and funny, but takes his training of you very seriously.
I was amazed at my recovery and my mobility coming back!
I would recommend him to anybody who wants to get their mobility or their running back on track.
I want to introduce you to the guy that helped me regain and strengthen my muscles and helped me with my running...
Initially I thought the exercises were too easy, until my second week where I could feel that the gentle non-impact exercises were starting to work.
Trainer Bruce is an excellent coach with an excellent attitude and at his age, is still running 10 km and so on. Best coach I’ve ever worked with!
Anybody wishing to use him as your coach, the results will speak for themselves!
